Workshops & Events
Saturday November 16 :: Past Life Regression Hypnosis
Join us for this specialized guided meditation, where you’ll have the opportunity to explore a past life and your soul’s memories and experience your multi-dimensional self. In a guided group hypnosis meditation, you will catch glimpses into a past life that serve as clues as to what is important for you to reflect on at this time of your life. Through this journey you may meet with a very special Spirit Guide who offers further insights, messages, guidance, and blessings. This experience brings about broader perspectives that can lead to emotional, physical, and mental wellbeing.
Sunday December 8 :: Holiday Wellness Market
Come visit the Holiday Wellness Market at Luminae! We've curated a wonderful group of local makers and women-owned brands, showcasing an array of herbal creations and handcrafted products. Browse the offerings of herbal teas, soothing salves, botanical mists, flower essences, hand-dyed clothing, and more. Pick up gifts for yourself and loved ones that nourish the body and soul. Let’s celebrate community, wellness, and the joy of giving. Free admission, all are welcome!
Saturday December 21 :: Nourish Your Inner Light Sound Bath
.Join us on the Winter Solstice, the darkest day of the year, for a transformative sound bath experience: Nourish Your Inner Light. This sacred gathering invites you to strengthen your connection to the light within and nurture your soul through prayer, breath, and self-honoring practices. Together, we will let go of the past that is ready to be released, to fuel the flames of our future. And we will create space to rest in the stillness, allowing ourselves to regenerate and fortify for the new year. The winter solstice marks a moment when the sun appears to pause in the sky—a profound pivot point at the edge of great change. During this sacred pause, we are given the space to root ourselves deeply in our inner worlds, honoring and feeding the light within. Our community gathering offers a space for healing, renewal, and transformation, where we can listen deeply to the wisdom of the darkness and invite the sun to return to the northern hemisphere. How do you stay connected with your light? Come journey with us, tending to the flame of your soul, and embrace the potential of this new beginning.
Saturday December 28 :: Cacao & Roots Medicine Journey
Tickets coming soon!
Saturday February 8 :: Rebuilding Postpartum Core Stability
After childbirth, your body changes significantly and rebuilding your core strength and stability postpartum is crucial for full recovery and long-term health. In this workshop, Dr. Karah Charette, PT and pelvic floor specialist, will introduce you to the powerful principles of Dynamic Neuromuscular Stability (DNS), exploring the core not just as a set of muscles, but as a pressure-regulated canister essential to spinal health, pelvic support, and functional stability. By learning how to activate and coordinate your core properly, we can reduce strain on the spine, encourage decompression of the pelvic floor, and improve overall function—helping you gain more strength, ease, and comfort in your everyday movements and activities. This workshop is ideal for postpartum individuals looking to restore pelvic floor function, reduce back pain, and rebuild core strength with a safe, sustainable approach. Whether you're a few weeks or many months or years postpartum, this workshop will provide the foundation for healing and reclaiming your body’s strength and stability. It is never too late to begin. Once postpartum, always postpartum!
